Thursday, July 17, 2008

Back on Track

So it's been a while. Hi there!

Vacations, birthday, summer visitors are done and behind me...for now anyway. I'm refocused and back on track. Been struggling with the whole weight loss thing since my laptop died. (No it cannot be fixed afterall.) So tracking wasn't happening for a while and that made a huge difference.
In order to lose weight I GOTTA TRACK what I'm eating. (There's new scientific proof of this as well!)
I also have to MOVE my butt more.
So I'm tracking again and making a POINT to get out and walk at least 4 times a week, more if I can.
What can I say...I'm down 7.6 pounds in the last 2 weeks. :D Here's the kicker: This is FAT (Water retention) week and I'm down 4.4! This plan really works when you work it.

I realize I let myself slip into the habits that other people on the plan slip into and the complain it doesn't work. Well, it doesn't if you don't USE THE TOOLS. I'm proof of it. Truly.

So I'm trekkin on, and I do believe I'll be at my goal weight by my wedding day. Fitting is this Friday, so I'm going to get an undergarment that sucks it ALL in...to see if we can get by without the MAJOR alteration that we have in mind. It will work, but I would really like to keep the dress as it is if I can.

Plans are moving right along, we have nailed down our site, my gown, our officiant, our cake baker, our caterer, my shoes, and a few little things. We still have a lot to do, but we've got more appointments this weekend and a fun one on Friday - we meet with a custom jeweler to discuss creation of our wedding set!

On a food find note: I am not much of a soda drinker, but Jef and I have found one we like to indulge in from time to time. You gotta try Coke ZERO. Today. If you like Coca Cola Classic...but you don't want all that sugar, this comes much closer than Diet Coke ever has. Try it, and let me know what you think!

Only 28 more pounds to go to goal. I know I'll get there. WHOO HOO!
Have a GREAT week!
~Lizbeth

0 comments: