I am up 60 pounds from my lowest weight on this blog. I found the one thing that can derail me and I've not yet found the way to deal with it in a healthier way. Suggestions are welcome for future bouts with this derailer.
Chronic Physical Pain took me DOWN for the count. I can handle emotional challenges like nobody's business, but physical pain that grew worse over time with no relief in site...that did me in. I was reaching for the comfort foods all over again.
I am happy with the fact that in two years I've managed to only pack on 60 pounds instead of all of it and then some. Each time I go down this path, I learn more and gain some but not all of it back and more, as I used to in my younger days.
I'm not happy that I am not at my goal and enjoying lifetime status at Weight Watchers. I am back to blogging, lose or gain because it helped. Motrin helps and the upcoming knee surgery and some physical therapy will help too. Weight loss will help as I know...though I almost punched the doctor who told me that losing weight would help my back and knee. DUDE, I was 60 lbs lighter before all this PAIN started...help me outta pain and I can do this. Duh, sometimes...I just kick someone.
I don't expect to be full on back on the wagon til after surgery, but will blog here as it helps me clarify what I'm doing and what I'm learning and keeps me honest.
Thank you all for stickin' with me. I'm going to get there before I hit 50! (I've got a little over a year to do so, and therefore, I know I can.)
So, once again...join me on my trek as I continue to learn what my obstacles are and learn to overcome them.